Over 200 pages of the real stuff. Hand to Hand Combatives with detailed moves on self defense and take out. Learn how to handle close range, medium range and long range combative techniques. Illustrated techniques for kicks, punches, angles of attack, throw and takedown procedures. Become a master of the skill with defensive and offensive techniques with this very well illustrated field manual. Sentry removal and weapons removal, bayonet training are also covered. 5.25"x8".